How do you recognize when your mental health might need attention?

Repeating dreams

Excessive sweating, waking up soak and wet

Communication through thoughts

Hi everybody! I have been looking at posts on narcs and narc abuse on here and if has really helped me out a lot. I am currently struggling with my situation and need some advice/support. I met a narc last year, everything seemed to good to be true. Love bombing, always texting calling and taking me on dates. Everything changed when someone warned me about him out in public in front of him and who he is. This caused a conflict with us and the love bombing seized. he would tell me that everything is okay and i can come and talk. He would set a time limit on me and kick me out after that. he would then text me like everything was fine and we hung out again and after that he completely ghosted me for one week. He came back and texted me a week later laughing about the ghosting and acting like nothing had happened. he continued to text me ( not like in the beginning) make plans with me, then on the day of the plans he would just ghost me. One day he would act interested the next silence. i contacted him a month later and he acted like nothing happened. He was on a vacation and sent me a picture of another woman ( someone he allegedly met on the trip) to strike a reaction but i never gave him one. After the trip he came to my place and was extremely rude, accusing me of going on dates with a bunch of men. The next day he accused me of being an alcoholic and that he wanted nothing to do with me but said well maybe we can be "friends" then ghosted me i assumed at this point it was over and i would never hear from him again. He contacted me on the holiday a month later acting like everything was great. We ended up hanging out a month or so later and when we hung out it went well, i thought things were going in the right direction. after we hung out.. silence. I would try to text him and if he replied it would be very short then he just stopped replying. He ghosted me for almost three months. I thought he was done this time and of course he popped up again like nothing happened. At this point i was getting sick of if so i questioned him as to why he dissapeared and always does this. Of course he had some sob story about a injury and family member dying of cancer. I felt pity for him and he gave me an apology.. so i took him back stupidly. things seemed to be going smooth for a couple months, of course until his family member died and his injury got better he never contacted me and was distant. Menawhile, i was there for him during the difficult time for him. He lied to me about the funeral and never wanted to chat. I was chasing him and he would always claim nothing was wrong but when i said i thought he used me when he was down he could not handle it and would always tell me he didnt care and to go away. I would get so upset i would try texting him to work it out he would barelt respond and if he did he would not be nice about it. we did hang out a couple times after that, he would ignore me after. One day i was like hey i think you are seeing someone else, and i was like well ixam seeing someone so no problem if you are he said " buy bye good luck with your new guy stop contacting me" i was devastated and tried to get into contact with him for weeks then i just gave up and accepted it was over. He ended up contacting me a month later acting like everything was fine. He wanted to go out and have drinks i told him i would. He and i both seemed to have a great time. He ends up ignoring me again. I kept texting him trying to figure out what was wrong. He kept saying everything was fine and i said ok can we hang out again? He said maybe i was like why? He just kept saying maybe … our last conversation we had… i said what is wrong ? He said nothing is wrong everything is fine. I asked him why he keeps saying maybe. He said " maybe but i dont want to see you right now" i said why? He saix " im just not feeling it, if i wanted to date i would" i said why did you contact me less then a week ago wanting to go out? He said i didnt.. even though he did. So i said should i just move on or what? He said whatever you want to do. So i said that he was really confusing me and asked him if he had anything more to say before i move on? My messages were turning green so i panicked he blocked me and reacted irrationally. I said " omg did you block me? My messages are not going through. Even texted him on my work phone asking what was up. And called him twice ( please dont judge me i know it is pathetic i never was this type of girl before him) so he replied and said " Ok I'll block you now" then immedietly blocked me. He has never blocked me before since I have met him he will just ghost. Is this ths final discard aka " grand finale? Did i just push him too far? this has upset me so much its hard to even function.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

One eye sees something larger than the other eye

Needing to avoid people

Why do I smell bad even though I have good hygiene?

Feeling safer in your home & not wanting to go out in public

Mental Illness

Seeing shadow people that run against walls or fly

Musk's Daring Gambit Has Managed to Do Something Remarkable: Alienate Democrats AND Republicans - futurism.com

The mind is supposed to be silent most of the time but it never is.

Religious Hysteria (Negative- Bad)

Creature Sounding Voices such as roars & screaming etc.

What is Quora? Are there any tips?

Weird sexual fetishes and fantasies

Seeing spirits that look like black silhouettes that have either light or fire behind them

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

What is the significance of Pete Rose, the all-time hits leader in Major League Baseball, who just passed away?

Head

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Have you ever forcibly sucked someone’s dick?

Finding evil underlying themes in media and music you didn’t notice before.

Excessive Chills or “tingles”

Extreme changes in habits

What's a band that is really popular that you don't like? Why?

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Pressure in the head

Covering up windows

MindsEye Is Officially The Worst Reviewed Game Of The Year So Far - TheGamer

Thinking the government is spying on you

Etc…

Pains in the anal area

How do empaths destroy narcissists?

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Having trouble with balance that comes and goes

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Why hasn't Japan legalized same-sex marriage?

Thinking your family, friends, neighbors and co-workers are spying on you

Seeing visions of actual people right now doing things as though they are on video

Extraordinary Paranoia

Scale AI founder Alexandr Wang says he's waiting for Elon Musk's Neuralink before he has kids - Business Insider

Feeling pressure or a shield over one or both eyes that comes and goes

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Vibrations

Libtards argue Obama deported more people than Trump, but if that were true why weren't they comparing Obama to Idi Amin?

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Overlapping voices or what I call triple voice or Legion

Seeing people that are deceased

Avoiding large crowds

Seeing the alleged “god” or “jesus”

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Remote Viewing

Emotional State

Sleep Walking

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Ears

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Twin Flame Journey’s

Seeing saints from the scriptures

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Multiple clicks that are similiar to the African click language dialect

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Seeing visions of things going on in the universe.

Seeing beings in green light

Sudden onset of extreme dread

Seeing shadows that seem to loom, grow & encompass you

Rings of Saturn or extraterrestrial sounding noises

Extreme changes in sleep schedules

Religious Hysteria (Positive- Good)

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Extreme changes in personality

Night terrors

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Noises in the ears.

Jinn Possession

Crawling or itching sensations for no reason or with no external stimuli present

Ability to control activities, responses & have conversations inside the dream state

Sexual sensations

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Turning lights off preferring the dark instead

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Sleep

Thinking secret societies are spying on you

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Seeing elders

Sudden promiscuity

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing animals or creatures that aren’t there

Science Experimentation & Conspiracy

Personal Behaviors & Social Changes

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Black Magic/ Witchcraft/ Sorcery

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Intrusive Thoughts

Seeing shadow people with fedoras

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Seeing visions of various doctrines & books playing out like a movie.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Seeing other gods and goddesses

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Feeling pains or soreness on the eyeball itself

Seeing visions of future world events that actually come to pass later in the news cycle.

Waking up with sudden muscle pains and cramps

Schizophrenia

Sudden onset of extreme euphoria

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Groin & Private Areas (Secret Places)

Clicking that sounds like a line connecting or disconnecting

Seeing visions that are just in your head or mind space only.

Dreams coming true, regularly

Seeing visual phenomenon such as:

Paranoia regarding people

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Eye Twitching

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

V2K: Voice to Skull Technology in other words classified spying techniques

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Premature aging all of a sudden

Afraid to look in the mirror

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Monitoring Spirits

Seeing angels

Arguing and fighting with a spirit in your dream

Extreme change in perceptions of reality and world view or belief systems.

Thinking animals and insects are spying on you

Voice of Thunder

Cramps, Charlie Horses etc.

Seeing the location & characteristics of various types of heavens or planets

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Waking up angry, disturbed, or still tired

Seeing beings in bluish white light

Lucid dream states

Dreaming in cartoon

“Holy” Spirit Gifts

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Ability to stare directly into the sun

Astral Projection & Quantum Science Hysteria

Adrenaline rushes through the body

Shortness of breath

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Issues with Personal Hygiene

Low blood sugar attacks unprovoked and when you aren’t a diabetic

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Ancient Belief & Ritualistic Hysteria

Paranoia regarding animals & insects

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Waking up crying

Hearing a snap or popping that sounds like it is coming from the skull

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Tech Experimentation & Conspiracy

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Healthcare Experimentation & Conspiracy

Excessive warming or a burning sensation

Rumbling, shaking, gusting wind etc.

Thinking the news, movies & other forms of media are sending you personal messages.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Excessive emotional reaction

Sudden issues with extreme masturbation

Having blurry or hindered vision temporarily or even blindness

Seeing beings of fire

Sudden issue with pornographic materials and content

Seeing visions of things going on in the spirit realm

Seeing visions that look like a dream while you are awake.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Seeing the face of the wind, water or other elements

Demon Possession

Zaps as though you are being shocked with electricity

Chills like someone is inappropriately touching you in the groin or breast area

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Burning on the sides of the groin. Left side, right side or both.

Extraordinary Fear

Irregular heart beats

Thinking a spirit is watching you

Seeing signs and symbols everywhere you look

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Electronic or robotic sounding voices

Whirring or whooshing noises

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Seeing color auras in just about every color

Nose

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Feelings you are being sexually harassed, molested, raped or seduced.

Sudden temporary pains throughout the body for no reason

“Tinnitus”

Sweating

Dreams of people you never met but then you meet them later.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Dreams of “heaven and hell”

Pokes on the head

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Government Experimentation & Conspiracy

Gang Stalking

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Nano Technology Mind Control

Quantum Astral Projecting

Kundalini Awakening

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Having a series of unexplainable misfortune all around you

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Walking around at night barefoot for hours, days or even weeks.

Content of “Delusion”

Seeing creatures

Seeing visions in cartoon graphics and resolution or colors.

Chest pressure

Extreme changes in social behavior

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Male and Female- Voices of people you know & people you don’t know at all

Your own voice but it definietly isn’t you speaking

BRIEF SUMMERY OF SYMPTOMS

Sudden vanity & immodesty

Vertigo or depth perception issues.

All of the Names People are Calling This

Body

Dreams of objects in the sky and aliens

Do these thoughts truly belong to and originate with you?

Target Individuals

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Extreme changes in diet

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Experiencing unusual “coincidences” suddenly and consistently.

Feeling like someone is seeing through you eyes

Alien or Advanced Civilization Conspiracy

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Gender dysphoria, transgenderism

Eyes

Very vivid dreams

Third Eye Chakrah; Kabbalah